Welcome to the mental gym, I’m your coach! Roll your sleves up and let’s build up those ‘mental muscles’, taking you on the journey leaving the left brain Saboteurs movign towards the right brain hemisphere of your Sage mind. Tranquility and quality of life 

Mental fitness is moving towards your own Sage Essence, a bit like the Sergent Major yelling ‘All right son, Stand Down!’ and you can be your amazingness full of grace, poise, raw, gauche movements and oh what honesty comes from within – as if no filter or barrier was there. Yet always from love, with gratitude and humility.

Hi! I’m Cat. Coaching you to build that sage muscle of the right intuitive brain leaving the left rational brain behind…

As a coach, here are things about you I know:

  • You have this sense of emptiness
  • You feel as if your acting all the time, not being who you truly are somehow (masking only you may not know that you’re doing it yet)
  • Always asking qustions, so as to get an understanding of the subject at hand only to discover that ‘You ask too many questions’ ??
  • Feel as if you are twelve in your head;
  • Are often told ‘You’re an intelligent person, you work it out…’  not to know where to even begin and what to search for?
  • Sometimes feel that it is just too  hard to get up and move – people tell you to ‘Just get on with it!’ yet to you it really is not that simple, yet you can’t explain it… (Spoons will ring a bell);
  • Doing the dishes seams insurmountable (lots of mechanical movements….) Why is that so hare for me?
  • The list goes on…

This is not your fault. This is the way society has conditioned humans and thus you respond as best you can with the tools you are equipped with, which do not seem to be the same as everyone elses…

Want to know what else I know about you?

  • You are self-douting and questioning;
  • You have a mine of gems (skills) that society does not know how to use YET,
  • You are courageous with your unique ‘autismness’,
  • You are incredibly creative, a sort after talent ,
  • You are resourceful for you think outside the box,
  • Once you get used to being in the right Sage hemisphere then you’ll be able to adapt with less triggers, less anxieties & less meltdowns;
  • What say ye?  Let’s get those mind muscles fitter and excavate those jewels…

To inspire awareness to the jewels within you,

empowering you to enjoy the journey.

During this recent global event, we have all lived through, we know now from personal experience that this is one short life we get to live.

Live your 2nd chance to the fullest.

Get a coach and build those right-brain Sage muscles!

Control what you can – & that’s you. You are already an incredible being of
30 trillion cells, 78 organs and 1 soul.  So your brain is wired differently, yet I can attest to the fact that it works on my autistic brain, for I – yes me, moi, myself and voices (hey in fact, where did they go?), I AM REWIRING MY OWN NEURONES.

These are testimonials of my transformational coaching before I started this program!